
MONDAY |
Class |
Teacher |
08:30 - 09:30 |
T'aichi - 60' |
Mr. Tim |
09:35 - 11:05 |
Vinyasa Flow - 90' |
Mr. Binh |
16:00 - 17:30 |
Tropical Hatha - 90' |
Mr. Paul |
17:45 - 18:45 |
Abdo-Pilates - 60' |
Ms. An |
19:00 – 20:30 |
Power Yoga Beginner - 90' |
Mr. Paul |
TUESDAY |
Class |
Teacher |
08:35 - 09:30 |
T'aichi - 60' |
Mr. Tim |
09:35 - 11:05 |
Sivananda Yoga - 90' |
Ms. Tram |
12:00 - 13:00 |
Asthanga - 60' |
Mr. Shiva |
15:00 - 16:00 |
Dynamic Yoga - 60' |
Mr. Shiva |
16:30 - 17:30 |
Abdo-Pilates - 60' |
Ms. An |
19:00 – 20:30 |
Sivananda Yoga - 90' |
Ms. Tram |
WEDNESDAY |
Class |
Teacher |
08:30 - 09:30 |
Qi Gong - 60' |
Mr. Tim |
09:35 - 11:05 |
Vinyasa Flow - 90' |
Ms. Daphne |
16:00 - 17:30 |
Tropical Hatha - 90' |
Mr. Paul |
17:45 - 18:45 |
Abdo-Pilates - 60' |
Ms. An |
19:00 – 20:30 |
Power Yoga Beginner - 90' |
Mr. Paul |
THURSDAY |
Class |
Teacher |
08:30 - 09:30 |
T'aichi - 60' |
Mr. Tim |
09:35 - 11:05 |
Sivananda Yoga - 90' |
Ms. Tram |
15:00 - 16:00 |
Dynamic Yoga - 60' |
Mr. Shiva |
16:30 - 17:30 |
Abdo-Pilates - 60' |
Ms. An |
19:00 – 20:30 |
Sivananda Yoga - 90' |
Ms. Tram |
FRIDAY |
Class |
Teacher |
08:30 - 09:30 |
Qi Gong - 60' |
Mr. Tim |
09:35 - 11:05 |
Vinyasa Flow - 90' |
Ms. Daphne |
12:00 - 13:00 |
Hatha Yoga - 60' |
Mr. Shiva |
16:00 - 17:30 |
Power Yoga Beginner - 90' |
Mr. Paul |
17:45 - 18:45 |
Abdo-pilates - 60' |
Ms. An |
19:00 - 20:30 |
Power Yoga Beginner - 90' |
Mr. Paul |
SATURDAY |
Class |
Teacher |
12:00 - 13:00 |
Asthanga - 60' |
Mr. Shiva |
13:15 - 14:45 |
Tropical Hatha 90' |
Mr. Paul |
15:00 - 16:00 |
Abdo-pilates - 60'
|
Ms. An |
SUNDAY |
Class |
Teacher |
10:30 - 12:00 |
Asthanga - 90' |
Mr. Shiva |
15:00 - 16:00 |
Dynamic Yoga - 60' |
Mr. Shiva |
+ Due to unforeseen circumstances, the company is
entitled to change fitness schedule without prior notice.
+ Private coaching by appointment only.
+ Outdoor activities might be cancelled subjected to weather conditions.
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